monday I started with Kayla Itsines' bikini body guide! I allready wanted to buy the guide a while ago, but I thought It was too expensive... Eventually I bought it, so hopefully it will be worth it.
Monday I had my first workout 'Legs & cardio', I was so sore in my legs that I could barely walk properly! I had to walk like a penguin ;). Wednesday I did the workout 'Arms & abs', it was so difficult, because I was still sore from monday. I hope I will stick with the guide and keep on working out and keep on eating clean. Because I really want some results!
Kayla posts a lot of transformations on Instagram, from women who used het guide. Those pictures give me a lot of courage to work for it!
If you feel like you need a bikini body and you want to work for it, here's the link to download the e-book! http://www.kaylaitsines.com.au
http://instagram.com/kayla_itsines
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